• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

MJ and Hungryman

  • About
  • Blog
  • Feeding tips
  • Recipes
  • Resources
menu icon
go to homepage
  • Baby Led Weaning
  • Recipes
  • Feeding tips
  • Resources
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Baby Led Weaning
    • Recipes
    • Feeding tips
    • Resources
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ร—
    MJ & Hungryman ยป Baby/Kid-Friendly Recipes ยป The Perfect Scrambled Eggs for Baby

    The Perfect Scrambled Eggs for Baby

    By Min On March 14, 2022

    This post may contain affiliate links. Please see our disclosure policy for more details.

    Share or Save It for Later!

    Jump to Recipe
    scrambled eggs cut into strips for 6 month old and bite sized pieces for 8 plus month old baby.

    Here's how to make soft and fluffy scrambled eggs every time as well as fun variations to incorporate more variety into your child's diet!

    cooked scrambled eggs with large curds in a nonstick pan.

    When can babies eat eggs?

    Eggs can be offered to babies as soon as theyโ€™re ready to start solids, usually around 6 months. Itโ€™s important to remember that your baby is unique and that rather than going by the calendar, you need to make sure your baby is DEVELOPMENTALLY ready to start solids.

    If youโ€™re unsure, be sure to grab my FREE handout!

    Here's everything you need to know about introducing eggs to babies along with plenty of meal ideas and recipes!

    Ingredients

    Eggs - Any type of egg will work but pasture-raised ones are more delicious and nutritious and possess vibrant yolks.

    Milk or yogurt - Adding a small amount of milk prevents the proteins in eggs from bonding too tightly together, resulting in creamier, softer, and fluffier eggs. Yogurt adds tanginess and extra creaminess.

    Be sure to use Full-Fat to support their rapidly developing brain and central nervous system.

    Butter or oil - You donโ€™t need a ton but you need enough to coat the entire bottom of the pan.  I am team butter all the way but feel free to use any oil of your choosing.

    Step by Step Instructions

    a six image collage showing step by step instructions.
    1. In a bowl, add the eggs and milk.
    2. Using a whisk beat vigorously. The more you whip, the better.
    3. Melt butter or oil in a nonstick skillet over medium heat. Make sure it coats the entire pan.
    4. Add eggs. Allow the liquid egg to sit for 10 seconds or so.
    5. Gently scrape across the bottom and around the edges, pulling towards the center of the pan. Try not to break the curds too much.
    6. Remove from heat when the eggs are mostly set.

    Tips for Success

    • I recommend adding 1 teaspoon of milk per 1 egg.
    • Ditch the fork and whisk the eggs REALLY well until uniform in appearance. This ensures that the egg yolks and whites mix together completely and adds air to the eggs, making them extra fluffy.
    • Use a smaller pan. If the pan is too large, the egg will spread and become too thin, making it harder to create fluffy curds. An 8 inch pan for 2-3 eggs is perfect! This is what I use and LOVE it!
    • Cook low and slow! Be sure to keep the heat at medium low to achieve those dreamy, rich and creamy curds. Otherwise, you'll end up with rubbery eggs.
    • Use a silicone spatula - will allow for easy swirling and sweeping the eggs as they cook. If you are using a nonstick pan, it won't damage the coating either.
    • Wait 10 seconds or so after adding the eggs to the pan to allow for the edges of the eggs to set slightly. This will help in developing those beautiful large soft curds.
    • Be sure to take carryover cooking into consideration. Take the pan off the heat before your eggs are finished cooking.
    • If the top of the eggs seem too runny, turn off the heat and cover the pan for a minute or so.

    How to serve to Babies

    scrambled eggs cut into strips for 6 month old and bite sized pieces for 8 plus month old baby.

    For 6-8 month old babies, offer strips of scrambled eggs (kind of like omelette fingers) so they can grab with their palms.

    Once their pincer grasp develops, usually around 8-9 months, you can offer bite-sized pieces.

    How to Serve the Right Size and Texture for Babies

    Fun Variations

    quinoa spinach scrambled eggs in a nonstick pan.

    You can certainly serve plain scrambled eggs or add in whatever ingredients you have on hand. This is a great way to incorporate variety and repurpose leftovers.

    Simply add them to beaten eggs and cook.

    Important Tip: Don't go overboard with the add-ins. Keep it simple and small in quantity. Otherwise, the eggs will get too wet and you'll run the risk of overcooking. 1 to 1 ยฝ tablespoons for 2 eggs are plenty. 

    Some examples:

    • Finely chopped vegetables - spinach, broccoli, carrots, tomatoes, etc.
    • Quinoa - such a brilliant way to prevent tiny grains from flying everywhere. If you've served it before, you know what I mean.
    • Yogurt

    How to Cook Quinoa Perfectly!

    A Real Life Example

    Baby's Plate

    a baby's plate with eggs served two ways as a strip and bite sized pieces, butternut squash served two ways, and raspberries.

    This is an example of a 9+ month old plate. While you can cut food into bite sized pieces once the pincer grasp develops, I suggest continuing to offer larger pieces so they can practice taking bites from early on.

    If you're looking for a non-toxic, suction plate, I can't recommend this plate enough.

    Here's how to cook butternut squash!

    Toddlers

    a toddler's breakfast plate with scrambled eggs, cubed butternut squash and raspberries on a blue plate.

    When making for toddlers and older kids, you can break up the egg curds towards the end of cooking. 

    And for fussy eaters, too much food can be overwhelming. Start with less and offer more if your child asks for more.

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!
    YES, PLEASE!

    Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

    More Egg Recipes to Try

    • The Perfect Sheet Pan Eggs
    • Vegetable Omelette for Babies
    • Salmon Quiche - Baby Led Weaning
    • Fast Pizza Eggs (Omelette Pizza)
    cooked scrambled eggs with large curds in a nonstick pan.

    Soft Scrambled Eggs for Baby

    Here's how to make soft and fluffy scrambled eggs every time as well as fun variations to incorporate more variety into your child's diet!
    5 from 5 votes
    Print Pin Rate
    Cook Time: 3 minutes
    Total Time: 3 minutes
    Servings: 2
    Author: Min | MJ and Hungryman

    Equipment

    • Non-stick Pan

    Ingredients

    • 2 eggs
    • 2 teaspoons full fat milk or yogurt
    • butter or olive oil

    Instructions

    • In a bowl, add the eggs and milk. Using a whisk, beat vigorously until uniform in appearance. The more you whip, the better.
    • Melt butter/oil in a nonstick skillet over medium heat. Make sure it coats the entire pan.
    • Add eggs when the butter begins to bubble and foam or when oil starts to shimmer. Reduce heat to medium low.
    • Allow the liquid egg to sit for 10 seconds or so. Using a silicone spatula, gently and slowly scrape across the bottom and around the edges of the pan.
    • As the eggs cook, pull them towards the center of the pan. The surface should be slightly wet, not runny. Try not to break the curds. Remove from heat.
    • Break up the scramble to your baby's age-appropriate size.

    Notes

    Tips:
    • I recommend adding 1 teaspoon of milk per 1 egg.
    • Ditch the fork and whisk the eggs REALLY well until uniform in appearance.ย 
    • Use a smaller pan.ย  An 8 inch pan for 2-3 eggs is perfect!ย 
    • Cook low and slow! Be sure to keep the heat at medium low to achieve those dreamy, rich and creamy curds. Otherwise, you'll end up with rubbery eggs.
    • Use a silicone spatula - will allow for easy swirling and sweeping the eggs as they cook. If you are using a nonstick pan, it won't damage the coating either.
    • Wait 10 seconds or so after adding the eggs to the pan to allow for the edges of the eggs to set slightly.ย 
    • Be sure to take carryover cooking into consideration. Take the pan off the heat before your eggs are finished cooking.

    Nutrition

    Calories: 66kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g
    Course Breakfast
    Cuisine American
    Tried this Recipe? Tag me Today!Tag me @KidFriendly.Meals today!
    « Healthy Banana Recipes for Kids (Easy and Fun)
    Hummus Grilled Cheese (to share with kds) »

    Share or Save It for Later!

    Share: [addtoany]

    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, Iโ€™m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    HI!

    I am MJ, a registered dietitian and a mom of 2. I truly hope youโ€™ll enjoy all the recipes and tips that I share on what and how to feed your child!

    • Facebook
    • Instagram
    • Pinterest

    search

    Trending Now

    A direct shot of muffin with a bite taken out.

    Healthy Chocolate Zucchini Muffins

    Three different Greek yogurt smoothies in glass jars.

    Creamy Greek Yogurt Smoothie (6 ways)

    A close up overhead shot of chocolate pudding in a glass bowl with three raspberries.

    Healthy Chocolate Avocado Pudding

    5 celery sticks with various fillings and toppings.

    Ants on a Log

    Avocado smoothie in a glass jar with a straw and bananas and avocado in the background.

    Creamy Avocado Banana Smoothie

    A close up shot of strawberry yogurt with strawberries in the backgrounnd.

    Easy Strawberry Yogurt

    Jump to Recipe
    scrambled eggs cut into strips for 6 month old and bite sized pieces for 8 plus month old baby.

    Is your baby 4-6 months old?

    Give your baby a head start on solids even before their first bite!
    I'M READY!
    Jump to Recipe
    scrambled eggs cut into strips for 6 month old and bite sized pieces for 8 plus month old baby.

    Is your baby 6 months old and up?

    Learn all the secrets to starting solids safely while optimizing nutrition!
    I NEED IT NOW!
    Jump to Recipe
    scrambled eggs cut into strips for 6 month old and bite sized pieces for 8 plus month old baby.

    Is your toddler becoming picky?

    Arm yourself with these strategies that will transform your mealtimes!
    YES, PLEASE!

    popular feeding tips

    A four image collage of healthy baby snacks including iron.

    Healthy Baby Snacks (Easy and Balanced)

    A four image collage of best baby cereals.

    Best Baby Cereal (2022)

    Four top low sugar cereals for toddlers and kids.

    Best Healthy Cereals for Kids

    four iron rich vegetable meals for babies, including spinach, swiss chard, peas

    Best Iron Rich Foods for Babies and Toddlers (50+ recipes)

    Footer

    • Facebook
    • Instagram
    • Pinterest

    Copyright © 2023 MJ & Hungryman LLC ยท Privacy Policy | Contact

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    SAVE & ACCEPT