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2 minutes and 4 simple ingredients are all you need to make this incredibly easy and delicious yogurt fruit dip. Serve with a big platter of fruit, crackers, and even vegetables!

A bowl of yogurt fruit dip in the center along with fruits, veggies, crackers, and apples.
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Easy Yogurt Fruit Dip

Fruit is nature’s candy, isn’t it? So delicious and packed with vitamins, minerals, and fiber. If your child doesn’t like to eat many vegetables, rest assured that they can get pretty much the same nutrients from fruit.

So while they are learning to enjoy vegetables through consistent exposure, fruit will help fill in any nutritional gaps.

Now if your child doesn’t like fruit, try serving alongside a dip like this yogurt fruit dip that’s made with pantry staple ingredients and no refined sugar!

Not only does it add an element of fun, the addition of protein and fat will keep them fuller for longer. Same for you too!

This tasty fruit dip is so perfect for a fruit platter or charcuterie board at a baby shower, birthday party, or as a alongside an after-school snack or dessert.

And if you are looking for another crowd-pleasing treat, give this no bake mini cheesecake recipe a try!

Ingredients

All the ingredients laid out on a white background.
  • Yogurt – I prefer plain Greek yogurt over regular yogurt as it results in a thicker dip. Whole fat makes it creamier than low-fat options. You can also use vanilla yogurt.
  • Honey – to sweeten the dip. You can also use pure maple syrup or date syrup.
  • Peanut butter – adds a delicious nuttiness and creaminess. Use sunflower seed butter if there’s an allergy.
  • Vanilla extract

Step-by-Step Instructions

All the ingredients in a glass bowl.

This is such an easy recipe!

  1. Add all the ingredients to a medium bowl and stir until smooth.
  2. Taste and add more honey, if you desire a sweeter dip.
  3. Enjoy immediately with fruit of your choice or store in the refrigerator.

Variations

A close up shot of apple slice dipped in a big bowl of yogurt dip.

While I love this healthy fruit dip with peanut butter, feel free to experiment with any of these ideas!

What to serve with yogurt fruit dip?

A small bowl of dip with berries, crackers, veggies, and apples..

Fruits, of course, but here are some other fun dippers to try!

You can also just enjoy like yogurt with a spoon and your favorite toppings.

Storage

Store this yogurt dip in an airtight container and refrigerate for up to 1 week. Be sure to give it a good stir before serving.

You can also freeze for up to 2 months. But note that the texture will not be the same, although still delicious.

Here’s everything you need to know about freezing yogurt!

More Yogurt Recipes

Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!

5 from 1 vote

Healthy Yogurt Fruit Dip

2 minutes and 4 simple ingredients are all you need to make this incredibly easy and delicious yogurt fruit dip. Serve with a big platter of fruit, crackers, and even vegetables!
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 2 minutes
Servings: 4
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Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredients 

  • 1 cup plain whole milk Greek yogurt (240g)
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon creamy peanut butter
  • 1 teaspoon vanilla extract

Instructions 

  • Add all the ingredients to a medium bowl and stir until smooth. Taste and add more honey, if you desire a sweeter dip.
  • Enjoy immediately or store in the refrigerator.

Notes

  • Store in an airtight container and refrigerate for up to 1 week. Be sure to give it a good stir before serving.
  • You can also freeze for up to 2 months. Here’s  how to freeze yogurt

Nutrition

Calories: 73kcal | Carbohydrates: 7g | Protein: 6g | Fat: 2g | Sodium: 35mg | Sugar: 6g | Calcium: 58mg
Like this recipe? Rate and comment below!

About Min

Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

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