A smart and delicious way to start the day – sweet and savory breakfast yogurt with roasted vegeables, fruits, nuts, and many more wholesome ingredients. Include this in your meal prep routine every week!
Yogurt is one of the most quintessential breakfast items, and it’s quite the versatile ingredient, as well. It can be enjoyed in a million different ways! I like to enjoy as is with just a few toppings or add to my overnight oats for a more creamier, thicker concoction 😉
As you probably noticed, these are all sweet options. Then I read 2016 Food Trends and tried the Tex Mex savory yogurt parfait. Mind blown. So I decided to mosey on over to the savory side of yogurt for breakfast. However, I found that I am not ready to completely hop onto that train just yet, as my palate continues to search for something sweet. Even if it’s just a lil’.
My first creation was this mango and cucumber raita with lentils. I’m pretty sure I ate it every day that week. My husband made an ugly face initially, but he soon came around and happily devoured it with me. That meant I had to make double. Doh!
// Recipe –> here
Then as I was doing my meal prep for the week and roasting a ton of vegetables like I always do, I thought these would be fabulous with yogurt. And they were.
The best part is that you don’t really need a recipe. The “a little bit of this and a little bit of that” method really works here ;). The ingredients I like to add to my yogurt are: roasted veggies and/or beans, grains, spices (can add to either the veggies or the yogurt), fruits, nuts, and seeds.
For some of my suggestions to help you get started on creating the most delicious sweet and savory breakfast yogurt, head on over to the Healthy Apertur Blog!