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    MJ & Hungryman » How To Do Baby Led Weaning

    How to Freeze Strawberries

    By Min On June 19, 2023

    This post may contain affiliate links. Please see our disclosure policy for more details.

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    A close up shot of frozen strawberries in freezer-safe bag.

    Learn how to freeze strawberries like a pro with this comprehensive guide. Discover the best methods, tips, and tricks for preserving the flavor, texture, and nutrients of fresh strawberries so you can enjoy them year-round.

    A close up shot of frozen strawberries in freezer-safe bag.

    Why Freeze Strawberries?

    Fresh strawberries in season are such a treat! They are plump, juicy, and incredibly flavorful. Sadly, strawberry season is so short. 

    That's why it's a genius move to snag a bunch when they're on sale and freeze them for later.

    Frozen strawberries will retain their original flavor and texture to a large extent. By stocking up during their prime time, you can relish the taste of juicy strawberries throughout the year!

    Related: How to serve strawberries to babies

    How to Freeze Strawberries

    Freezing strawberries is so simple! By following these steps, you can enjoy the taste of fresh strawberries even when they're out of season.

    Thoroughly wash your strawberries

    Strawberries soaking on the left and laid out on kitchen towel on the right.

    I like to soak them in water and vinegar solution (3 parts water with 1 part white vinegar) for at least 5 minutes. This helps eliminate any potential bacteria or residue on the berries.

    Thoroughly rinse the ripe strawberries under running water. Lay them on a clean towel or paper towels and pat dry to remove excess moisture.

    Remove the green stems

    But don't discard them! They're completely edible and nutritious and can be added to various recipes like strawberry juice and smoothies.

    You can freeze the strawberries whole or sliced, which is what I prefer. Once frozen, they will be hard to slice.

    Flash Freeze

    Sliced strawberries laid out on a parchment lined baking sheet.

    This step will prevent the strawberries from sticking together, allowing you to easily remove the desired amount from the freezer without having to thaw a large clump of strawberries.

    Spread the strawberries in a single layer on a parchment-lined baking sheet. Make sure they're not touching each other. Place the baking sheet in the freezer and let the strawberries freeze for a few hours until firm.

    Transfer to a freezer bag

    Strawberries in freezer-safe bag with air removed.

    Once the strawberries are frozen, transfer them to a freezer-safe container or bag. Try to remove as much air as possible to prevent freezer burn. If using storage bags, stick a straw into a little opening and suck all the air out.

    Label with the date of freezing for reference.

    Favorite Recipes for Frozen Strawberries

    These recipes are perfect for putting those frozen strawberries to good use and treating yourself to some seriously tasty eats!

    Strawberry Juice
    This fresh strawberry juice is made with just 2 ingredients! It's a vibrant and nutrient-packed drink that is sure to quench your thirst and satisfy your sweet tooth.
    Get the recipe
    An overhead shot of juice.
    Strawberry Sorbet
    This strawberry sorbet is a no-fuss recipe that guarantees a smooth and creamy texture, perfect for a hot summer day. You need just 3 ingredients and 5 minutes of prep time. 
    Get the recipe
    Strawberry sorbet being scooped inside a container.
    Sugar Free Strawberry Jam
    3 ingredients and 10 minutes are all you need to make this sugar-free strawberry jam. It tastes like real fruit and is perfectly thick without pectin.
    Get the recipe
    a side view of strawberry jam in a mason jar with a spoon.
    Strawberry Banana Milkshake
    This refreshing strawberry banana milkshake is made with just 4 ingredients and no added sugar. It is a delightful and nutritious beverage that will satisfy the whole family.
    Get the recipe
    Strawberry banana milkshake in a glass with a straw and strawberries in the background.
    Healthy Baked Strawberry Oatmeal
    Super easy to make, this healthy baked oatmeal recipe with juicy strawberries and bananas is the perfect make ahead breakfast or snack for the whole family!
    Get the recipe
    Baked oatmeal served in a white bowl with milk, sliced almonds, and peanut butter.
    Creamy banana milkshake
    Thick, creamy, and full of pure banana flavor, you are going to love how easy this banana milkshake is to make with just 3 basic ingredients and no added sugar.
    Get the recipe
    A close up shot of the chocolate banana milkshake in a glass jar.
    Homemade Strawberry Yogurt
    Three ingredients are all you need to make this strawberry yogurt that contains much less sugar than the store-bought versions
    Get the recipe
    A close up shot of strawberry yogurt with strawberries in the backgrounnd.
    Strawberry Puree
    Learn how to safely prepare and serve strawberries to your baby as early as 6 months! You can puree, offer as a finger food for baby led weaning, or add to recipes.
    Get the recipe
    Pureed, mashed, whole, thinly sliced, and quartered strawberries on a white plate.
    Strawberry almond flour mug cake
    Just a few minutes is all it takes to make this nutty, light, and moist almond flour mug cake. Baked in the microwave, it is the easiest single serving breakfast or dessert.
    Get the recipe
    A close up shot of spooned mug cake.A close up shot of spooned mug cake.
    Strawberry banana pancakes
    Made with simple, healthy ingredients, these strawberry banana pancakes are light, fluffy, and delicious! They contain no added sugar and are a delicious breakfast for the whole family!
    Get the recipe
    Stacked pancakes with slices cut out to show the inside.

    Frequently Asked Questions

    What are the best strawberries to freeze?

    Choose strawberries that are fully ripe but still firm. Overripe strawberries may become mushy when frozen. Opt for strawberries that are free from blemishes or mold.

    And choose those with a sweet and vibrant flavor. Their taste will be preserved during freezing, so starting with delicious strawberries will result in tasty frozen berries.

    Should I wash strawberries before freezing?

    Absolutely! This ensures that you freeze them in a clean state and helps maintain their quality.

    How long do frozen strawberries last?

    When properly stored, they can last for about 8-12 months in the freezer. Avoid repeated thawing and refreezing.

    How do I thaw frozen strawberries?

    First, It's best to thaw only the amount you need and avoid refreezing any leftovers. You can thaw in the refrigerator for several hours or overnight. This gentle thawing method helps retain their texture and flavor.

    If you need to thaw more quickly, put the frozen strawberries in a sealed bag and submerge the bag in a bowl of cold water.

    After thawing, the strawberries may release some juice. Be sure to drain any excess liquid before using them in recipes.

    More Freezing Tips

    • How to freeze yogurt
    • How to freeze muffins
    • How to freeze bananas
    • How to freeze pancakes
    A close up shot of frozen strawberries in freezer-safe bag.

    How to Freeze Strawberries

    Learn how to freeze strawberries like a pro with this comprehensive guide. Discover the best methods, tips, and tricks.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Servings: 4
    Author: Min | MJ and Hungryman

    Equipment

    • Sheet Pan
    • Parchment Paper

    Ingredients

    • 1 lb. fresh strawberries, or more

    Instructions

    • Thoroughly wash strawberries - I like to soak them in water and vinegar solution (3 parts water with 1 part white vinegar) for at least 5 minutes. Thoroughly rinse the ripe strawberries under running water. Lay them on a clean towel or paper towels and pat dry to remove excess moisture.
    • You can freeze the strawberries whole or sliced, which is what I prefer. Once frozen, they will be hard to slice.
    • Spread the strawberries in a single layer on a parchment-lined baking sheet. Make sure they're not touching each other. Place the baking sheet in the freezer and let the strawberries freeze for a few hours until firm.
    • Once the strawberries are frozen, transfer them to a freezer-safe container or bag. Try to remove as much air as possible to prevent freezer burn. If using storage bags, stick a straw into a little opening and suck all the air out.

    Notes

    When properly stored, they can last for about 8-12 months in the freezer. Avoid repeated thawing and refreezing.

    Nutrition

    Calories: 36kcal | Carbohydrates: 9g | Protein: 1g | Sodium: 1mg | Potassium: 174mg | Fiber: 2g | Sugar: 6g | Vitamin C: 67mg | Calcium: 18mg | Iron: -2.5mg
    Course Snack
    Cuisine American
    Tried this Recipe? Tag me Today!Tag me @KidFriendly.Meals today!

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    About Min

    Thank you so much for stopping by! I am Min, a Registered Dietitian, a Christ follower, a wife, and a mom to our two miracle babies! Currently, I’m having a ton of fun feeding their tummies and sharing our baby led weaning journey! Follow me on Instagram if interested in seeing daily menu as well as tips and tricks.

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    I am MJ, a registered dietitian and a mom of 2. I truly hope you’ll enjoy all the recipes and tips that I share on what and how to feed your child!

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